Blog Articles

The new year is a time for new health goals, and for many people, that means starting a new workout. Unfortunately, it can also mean an increase in foot and ankle injuries. These five tips can help reduce those risks and keep you on track.

The holidays are full of festivities, and while they can certainly be fun, they can also lead to a lot of foot pain if you’re not careful. These three simple tips help keep aches and pains at bay, so you can focus on holiday fun.

When it comes to winter boots, you need to think beyond warmth. Not all winter boots are foot-friendly. Before buying your next pair, here are five things you need to consider.

Ankle injuries are common in all sorts of athletic activities, and what you do right after makes a big difference. Here, learn what steps you should take to reduce pain, prevent further damage, and support a successful recovery.

Heel spurs are a common cause of nagging heel pain, but the good news is that spurs are treatable! The first step is learning to recognize their symptoms. Here are three common signs to watch for.

Athlete’s foot is a common problem for lots of people, and not just athletes, either. The good news: It can definitely be treated — and better still, you can prevent infections in the first place with these six simple tips.

Attempting self-treatment on painful ingrown toenails can lead to additional problems. Here’s why you shouldn’t attempt bathroom surgery on ingrown toenails and what to do instead.